Leni Liu Cing Link's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
66.6 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
694 kcal Fat: 47.86g | Prot: 18.81g | Carbs: 53.93g.   Breakfast: Bimoli Minyak Goreng, Tomat Merah, Terong Balado, Nasi Putih, Richeese Cream Cheese Wafer, Ellenka Fiber Creme, Nescafe Classic. Lunch: Blue Band Margarin, Seledri, Kubis, Telur, Kwetiau. Dinner: Bimoli Minyak Goreng,  Tomat Merah,  Terong Balado,  Nasi Putih. more...
1622 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leni Liu Cing Link's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.