Ms_Evelyn's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

113.4 kg Lost so far: 1.4 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

383 kcal

Fat: 5.78g | Prot: 42.80g | Carbs: 38.69g. Breakfast: Cooked Egg White. Lunch: Fuji Apples, Grapefruit. Dinner: Mussels, Great Value Romaine Lettuce, Shrimp. more...

2901 kcal

Exercise: Nordic Walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Ms_Evelyn's Weight History

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Ms_Evelyn's Journal, 11 Aug 20

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Ms_Evelyn's Weight History