Weigh In record (no journal entry) for 11 August 2020
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64.4 kg
Lost so far: 10.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 27.80g | Prot: 97.76g | Carbs: 111.07g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Honey, Weetabix Weetabix and Milk. Dinner: Chicken Breast Meat , Valley Spire Mature Cheddar, Asda Bacon Fries. Snacks/Other: Asda Rice Cake Salt and Vinegar. more...
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Gaining 0.1 kg a Week
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JoviKitty's Weight History
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