LittleMama18's Journal, 20 Nov 10

Finally a day to relax and do some housework. Starting to get a little nervous about my surgery! Only 4 more days!

90.8 kg Lost so far: 6.8 kg.    Still to go: 34.1 kg.    Diet followed: 100%.

---

1010 kcal

Fat: 33.92g | Prot: 44.79g | Carbs: 125.24g.   Breakfast: Sugar Free Calorie Free Chocolate Syrup, Atkins Vanilla Shake. Lunch: Atkins Vanilla Shake. Dinner: Carrots, Peas, Brown Rice. Snacks/Other: Pumpkin Crunch Muffin. more...

2759 kcal

Exercise: Housework - 3 hours, Sitting - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 5 hours and 30 minutes. more...