Weigh In record (no journal entry) for 18 July 2013
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127.4 kg
Lost so far: 14.6 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 31.46g | Prot: 79.36g | Carbs: 112.41g.
Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Dark Chocolate Cherry, Bananas. Dinner: Sugar Snap Peas, Turkey Sausage with Cheddar, Tomatoes, Boneless Skinless Chicken Breast, Zucchini. Snacks/Other: Cookies & Creme Pastry Crisps, Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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Losing 1.3 kg a Week
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goblue79's Weight History
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