Weigh In record (no journal entry) for 18 July 2013
|
79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 48.45g | Prot: 102.87g | Carbs: 90.96g.
Breakfast: Sugar, Coffee, Burrito with Eggs, Sausage, Cheese and Vegetables, BB.com 100% Casein, Kroger Old Fashioned Oatmeal, Peanut Butter, Optimum Nutrition 100% Whey Gold Standard - Double Rich Chocolate (Optimum Nutrition), Nestle Carnation CoffeeMate, 35.3oz, 1 kg, Coffee, Optimum Nutrition 100% Whey Gold Standard - Double Rich Chocolate (Optimum Nutrition), Coffee, Nestle Carnation CoffeeMate, 35.3oz, 1 kg. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RadarContact's Weight History
|