summerbreesy's Journal, 10 Aug 20

just keep swimming!!!!!
110.2 kg Lost so far: 4.5 kg.    Still to go: 49.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1329 kcal Fat: 117.49g | Prot: 48.23g | Carbs: 30.84g.   Lunch:  Butter, Cooked Green String Beans (from Fresh),  Turnip, Duck Meat and Skin (Roasted, Cooked), Stop & Shop 40% Lower Sodium Bacon, Tanimura & Antle Romaine Lettuce, Duke's Mayonnaise. Snacks/Other: Philadelphia Original Cream Cheese, Lily's Chocolate Chips, Macadamia Nuts. more...
Losing 4.4 kg a Week



     
 

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summerbreesy's Weight History


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