Weigh In record (no journal entry) for 10 August 2020
|
102.8 kg
Lost so far: 5.9 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 50.29g | Prot: 45.76g | Carbs: 116.38g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Watermelon , Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) . Lunch: Beetnik Paleo Organic Beef Chili & Sweet Potato, Butter (Salted) , Kirkland Signature Butter Croissant. Snacks/Other: FoodShouldTasteGood Sweet Potato Tortilla Chips, Tirokafteri. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivy mint's Weight History
|