Weigh In record (no journal entry) for 10 August 2020
|
94.6 kg
Lost so far: 12.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 28.81g | Prot: 119.57g | Carbs: 114.61g.
Breakfast: Toasted Whole Wheat Bread, Egg, Denny's Sliced Tomatoes (3 Slices). Lunch: The Snack Factory Pretzel Crisps - Original, Nature's Own 100% Whole Wheat Sliced Bread, Denny's Sliced Tomatoes (3 Slices), Wal-Mart Tilapia Fillets. Dinner: Chicken Noodle Soup (Home Recipe), Chicken Noodle Soup (Home Recipe). Snacks/Other: Peanut Butter Cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|