steve 44's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
126.1 kg Lost so far: 23 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
3280 kcal Fat: 198.10g | Prot: 157.89g | Carbs: 207.60g.   Lunch: Waitrose Pickled Gherkins, Cathedral City Cheddar Cheese, Princes Corned Beef. Dinner: Heinz Baked Beans , Tomatoes, Tesco Unsmoked Back Bacon Rashers, Fried Egg with Fat, Tesco Finest Lincolnshire Sausages. Snacks/Other: Hula Hoops BBQ Beef, Cadbury Whole Nut. more...
Gaining 1.1 kg a Week



     
 

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steve 44's Weight History


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