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billruse
Journal
10 Aug 20
billruse's Journal, 10 Aug 20
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That's the top of the range, 300 in the morning, 294 when I hopped into the bath early evening. Overall I'm going down ok then :-)
136.1 kg
Lost so far:
7.7 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
Losing 2.5 kg a Week
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