MisterLucas's Journal, 09 Aug 20

33 in waist
65.4 kg Lost so far: 24.9 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
375 kcal Fat: 6.25g | Prot: 25.00g | Carbs: 56.50g.   Snacks/Other: Clif Bar Clif Bar - Cool Mint Chocolate, Private Selection Carne Asada Beef Jerky. more...
steady weight



     
 

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MisterLucas's Weight History


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