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Stayed the same, wondering if I have eaten enough in qty, instead of using up calories. New approach this week xx
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94.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 36.26g | Prot: 51.88g | Carbs: 120.14g.
Breakfast: Blueberries , White Grapes, Tesco Strawberries, Muller Light Cherry Bakewell Yoghurt, Raspberries. Dinner: Roasted Potato, Paxo Sage and Onion Stuffing, Chicken Breast Meat , Peas and Carrots, Beef or Meat Gravy, Cauliflower , Marks & Spencer Raspberry Panna Cotta. more...
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steady weight
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