Weigh In record (no journal entry) for 09 August 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 115.92g | Prot: 91.29g | Carbs: 274.80g.
Breakfast: Lidl Smoothie, Цукаты, Кешью, Овсяные Хлопья, Голубика, Auchan Iogurte Natural, Vigor Leite. Lunch: Lidl Smoothie, Dovo Pasta de Frango . Dinner: Оливковое Масло, Инжир, Помидоры Черри, Lovilio Burrata. Snacks/Other: Банан, Инжир, Milsa Queijo Fresco Granulado, Gran Pavesi Cracker, Мёд, Курага, Кешью, Арбуз, Персики, Valley Spire Mature Cheddar, Инжир, Финик. more...
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Losing 7.7 kg a Week
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wangxue19's Weight History
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