FatBoySlim20's Journal, 08 Aug 20

after walking for 2H I'm 78.6. Not been this Weight for over 12 years 😀😎😁
78.6 kg Lost so far: 6.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
587 kcal Fat: 14.75g | Prot: 34.36g | Carbs: 78.42g.   Breakfast:  Hard-Boiled Egg ,  Coffee with Milk and Sugar. Lunch: Apetina Light Feta Cheese, Starbucks Frappuccino Mocha Chocolate Flavour. Snacks/Other:  Fish Ball. more...
Losing 1.3 kg a Week

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