Weigh In record (no journal entry) for 08 August 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 36.41g | Prot: 95.43g | Carbs: 194.82g.
Breakfast: Prozis Peanut Butter Smooth, Prozis Fiocchi di Avena Piccoli, Koro Bio Fiocchi di Farro, Frutta & Natura Pesca Tabacchiera, Fage Yogurt Greco Total 0%. Lunch: Carote, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Olio d'oliva, Zucchine, Fior Fiore Coop Riso Nerone Integrale. Dinner: Zucchine, Olio d'oliva, Luxor Salsa Tahina, Panem Filone di Farro Bianco, Lidl Zucca Delica, Findus Fiori di Nasello. Snacks/Other: Pesca, Mele Golden Delicious. more...
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Losing 3.2 kg a Week
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fedeee2000's Weight History
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