Weigh In record (no journal entry) for 07 August 2020
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126.6 kg
Lost so far: 5.9 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 70.37g | Prot: 44.92g | Carbs: 130.57g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Badia Whole Trilogy Health Seeds, Great Value Crunchy Nuggets Cereal. Lunch: Plum. Dinner: Goya Chick Peas. Snacks/Other: Clover Valley Creamy Peanut Butter, Capilano Labonte Pure Maple Syrup, Great Value Natural Creamy Peanut Butter Spread. more...
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Gaining 2.1 kg a Week
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jemmina777's Weight History
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