MisterLucas's Journal, 07 Aug 20

33 in waist
66.3 kg Lost so far: 23.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
690 kcal Fat: 26.00g | Prot: 69.00g | Carbs: 56.00g.   Dinner: Dallas Filet (8 oz), Dinner Rolls. Snacks/Other: Reese's 2 Peanut Butter Cups. more...
Gaining 1.9 kg a Week

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MisterLucas's Weight History


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