Weigh In record (no journal entry) for 07 August 2020
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104.3 kg
Lost so far: 4.4 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 58.62g | Prot: 85.51g | Carbs: 226.45g.
Breakfast: Bolthouse Farms Vanilla Chai Tea, Truth Bar Dark Chocolate Coconut. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Parmesan Cheese (Grated) , Beetnik Paleo Organic Beef Chili & Sweet Potato. Dinner: Stew Meat Beef (Lean Only Eaten), Minute Jasmine Rice. Snacks/Other: Milton's Baking Company Multi Grain Baked Snack Crackers, Vita Coco 100% Pure Coconut Water (11.1 oz), Milton's Baking Company Multi Grain Baked Snack Crackers, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Sweet Cherries (Queen Anne, Bing). more...
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Losing 1.9 kg a Week
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ivy mint's Weight History
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