Weigh In record (no journal entry) for 07 August 2020
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82.3 kg
Lost so far: 18.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 32.60g | Prot: 64.02g | Carbs: 75.34g.
Breakfast: Oatmeal, Harris Teeter Blueberries. Lunch: BJ's Restaurant & Brewhouse Balsamic Glazed Chicken. more...
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Losing 3.8 kg a Week
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gwengrove's Weight History
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