Weigh In record (no journal entry) for 07 August 2020
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85.8 kg
Lost so far: 2.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 62.99g | Prot: 43.37g | Carbs: 112.33g.
Dinner: Land O'Lakes Salted Butter, Jones Dairy Farm Turkey Sausage Links, Eggland's Best Large Grade A Eggs, Nature's Promise Organic Baby Spinach. Snacks/Other: Goli Apple Cider Vinegar Gummies, Chocolate Cake (with Chocolate Frosting) . more...
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Losing 3.2 kg a Week
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Drae0879's Weight History
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