Weigh In record (no journal entry) for 07 August 2020
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 51.79g | Prot: 47.26g | Carbs: 172.37g.
Breakfast: Chicken Breast, Anchor Butter, Hovis Wholemeal Brown Bread. Dinner: Wetherspoon Jacket Potato & Beans. Snacks/Other: Butter Croissants . more...
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Gaining 1.9 kg a Week
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mushroom morris's Weight History
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