Weigh In record (no journal entry) for 07 August 2020
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57.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 129.56g | Prot: 87.99g | Carbs: 33.17g.
Breakfast: Bombbar Keto Bar Chocolate Parfait + Almonds , Bombbar Keto Bar Almond Nougat + Vanilla, Сало, Умалат Сыр Сулугуни, Яйцо, Свекольная Ботва. Lunch: Bombbar Keto Bar Chocolate Parfait + Almonds, Bombbar Протеиновый Батончик Cookies & Cream, Зеленый Листовой Салат, Дымов Мясные Чипсы Свинина, Санта Бремор Мороженое Топ Черника. more...
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Losing 0.3 kg a Week
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adeptess's Weight History
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