33 in waist
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66.0 kg
Lost so far: 24.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 4.06g | Prot: 53.66g | Carbs: 46.66g.
Dinner: Medium Salsa, Kroger Fresh Selections Romaine Hearts, Sweet Red Peppers, Fresh & Easy Orange Bell Pepper, Bell Peppers, Kroger Break-Free 100% Liquid Egg Whites, Laughing Cow Spicy Pepper Jack. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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Losing 2.5 kg a Week
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MisterLucas's Weight History
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