wangxue19's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
64.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
2617 kcal Fat: 106.75g | Prot: 109.17g | Carbs: 331.05g.   Breakfast: Vigor Leite, Овсяная Крупа, Банан, Персики, Valley Spire Mature Cheddar, Сливочное Масло, Хлеб. Lunch: Valley Spire Mature Cheddar, Помидоры, Инжир, Гречка Отварная, Грудка Индейки. Dinner: Valley Spire Mature Cheddar, Руккола, Инжир, Vigor Leite, Гречка Вареная. Snacks/Other: Danone Light & Free, Грецкие Орехи, Красное Яблоко, Арбуз, Мёд, La Cestera Croissant, Персики. more...
Losing 14.7 kg a Week

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06 Aug 20 by member: paula queiros
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06 Aug 20 by member: wangxue19

     
 

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wangxue19's Weight History


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