Weigh In record (no journal entry) for 06 August 2020
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67 kg
Lost so far: 10.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 44.12g | Prot: 76.75g | Carbs: 103.81g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco Smoked Back Bacon Rashers, Heinz Baked Beans , Morrisons The Best Pork Chipolatas, Nimble Wholemeal Bread, Tesco Medium Eggs, Butter. Dinner: Morrisons Fine Green Beans, Morrisons Potato Carrot & Swede Mash, Sainsbury's Sugar Snap Peas, Bisto Gravy Granules, Carrots (without Salt, Drained, Cooked, Boiled) , Chicken Breast Meat , Horseradish Sauce, Cooked Broccoli, Roasted Potato. Snacks/Other: Blossom Hill California Red. more...
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1665 kcal
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Exercise:
Park Walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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tiggerlili1's Weight History
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