garryburden45's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
91.2 kg Lost so far: 10.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
227 kcal Fat: 5.30g | Prot: 11.30g | Carbs: 31.40g.   Breakfast: Alpro Soya Original Soya Milk Original, Weetabix Weetabix Organic. more...
Losing 0.5 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


garryburden45's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.