Weigh In record (no journal entry) for 06 August 2020
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.77g | Prot: 41.11g | Carbs: 147.10g.
Breakfast: 拿鐵咖啡, 名坂奇 夏威夷豆塔, 星巴克 (Starbucks) 可麗露. Lunch: 小美 冰淇淋, 全聯 抹茶紅豆吐司, 拿鐵咖啡, 豆泥. Dinner: 星巴克 (Starbucks) 拿鐵(中杯). more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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