Weigh In record (no journal entry) for 05 August 2020
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118.8 kg
Lost so far: 3.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 43.00g | Prot: 77.27g | Carbs: 73.84g.
Breakfast: Morningstar Farms Italian Sausage Style Crumbles, Great Value Stevia, Strawberries, Great Value Mild Chunky Salsa, Egg White, Smucker's Sugar Free Strawberry Preserves, Chompies High Protein / Low Carb Multigrain Bread. Dinner: Turkey & Cabbage Noodles, Great Value Finely Shredded Fiesta Blend Cheese. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Great Value Sugar-Free Whipped Heavy Cream. more...
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Gaining 0.4 kg a Week
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