Weigh In record (no journal entry) for 05 August 2020
|
95.3 kg
Lost so far: 11.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 59.11g | Prot: 118.35g | Carbs: 198.16g.
Breakfast: Ciruela, Bimbo Linaza, FUD Virginia Jamón de Pavo (18,7g), Huevo. Lunch: Cebollas, La Sierra Frijoles Bayos Refritos, McCormick Mayonesa (10g), Aguacate, Bolillo, Bistec de Res. Dinner: Tuny Atún Ahumado, Tuny Atún Lemon & Pepper, Great Value Hojuelas de Avena, Plátano, Santa Clara Leche Light, Sanissimo Salmas (Paquete). Snacks/Other: Quaker Stila Fit Chocolate, Okko Cocoa Rice Cakes . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agpabogado's Weight History
|