Weigh In record (no journal entry) for 05 August 2020
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71.9 kg
Lost so far: 25.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 17.09g | Prot: 12.57g | Carbs: 27.00g.
Breakfast: Dasani Bottled Water (16.9 oz), Jif Extra Crunchy Peanut Butter, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee (Brewed From Grounds) . more...
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Gaining 3.2 kg a Week
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