Weigh In record (no journal entry) for 05 August 2020
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.57g | Prot: 20.53g | Carbs: 26.12g.
Dinner: 풀무원 실의힘 생나또, 삶은 계란, 그로서리서울 밤이 되면 곤약 사천짜장맛. more...
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Losing 0.3 kg a Week
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