LosingWeight!!'s Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
42 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Poorly.

View Diet Calendar, 05 August 2020:
836 kcal Fat: 17.06g | Prot: 24.24g | Carbs: 143.57g.   Breakfast: Weetabix Weetabix and Milk. Lunch: Thousand Island Salad Dressing (Fat Free), Iceberg Lettuce (Includes Crisphead Types), Carrots, Cucumber (with Peel), Morrisons Potato Wedges. Dinner: Tomato Paste (with Salt Added), White Rice. Snacks/Other: Nature Valley Crunchy Oats & Honey, Strawberry Yogurt. more...
Gaining 2.1 kg a Week

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LosingWeight!!'s Weight History


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