Weigh In record (no journal entry) for 05 August 2020
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42 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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836 kcal
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Fat: 17.06g | Prot: 24.24g | Carbs: 143.57g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Thousand Island Salad Dressing (Fat Free), Iceberg Lettuce (Includes Crisphead Types), Carrots, Cucumber (with Peel), Morrisons Potato Wedges. Dinner: Tomato Paste (with Salt Added), White Rice. Snacks/Other: Nature Valley Crunchy Oats & Honey, Strawberry Yogurt. more...
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Gaining 2.1 kg a Week
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LosingWeight!!'s Weight History
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