Weigh In record (no journal entry) for 05 August 2020
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95.0 kg
Lost so far: 12.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 58.27g | Prot: 51.99g | Carbs: 103.13g.
Breakfast: Activia Light Strawberry Yogurt, Egg. Lunch: Einstein Brothers Bagels Nova Lox & Bagel. Dinner: Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Bar-S Foods Hot Dog Franks. Snacks/Other: Peanut Butter Cookies (From Recipe) . more...
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Losing 1.6 kg a Week
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Chessire's Weight History
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