Weigh In record (no journal entry) for 05 August 2020
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95 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 18.19g | Prot: 14.39g | Carbs: 119.75g.
Breakfast: Банан, Чудо Йогурт Питьевой Клубника-Земляника, Matti Мюсли с Ежевикой и Малиной. more...
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Gaining 0.3 kg a Week
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