Weigh In record (no journal entry) for 04 August 2020
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82.3 kg
Lost so far: 18.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 56.96g | Prot: 112.01g | Carbs: 35.46g.
Breakfast: Great Value Pineapple Chunks, Stater Bros. Small Curd Cottage Cheese, Scrambled Egg , Egg Beaters All Natural 100% Egg Whites, Jennie-O Turkey Bacon. Lunch: Kroger Chicken Party Wings, Skinnygirl Raspberry Vinaigrette Salad Dressing, Taylor Farms Romaine Salad. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Wal-Mart Beef Cubed Steak, Great Value Romaine Lettuce. more...
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Losing 4.4 kg a Week
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gwengrove's Weight History
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