First day today . Wish me luck ❤️
|
105.3 kg
Lost so far: 0.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 20.72g | Prot: 71.81g | Carbs: 189.45g.
Lunch: Morrisons Brown Sub Thins, Morrisons Reduced Fat Coleslaw, Radish, Sweet Red Peppers , Tesco Baby Plum Tomatoes, Spring Onions , Cucumber (Peeled) , Morrisons Honey Roast Ham. Dinner: Morrisons Yorkshire Pudding, Bisto Gravy Granules, Tesco Baby New Potatoes, Cooked Broccoli, Cooked Carrots, Chicken Breast Meat. Snacks/Other: Tesco Seedless Green Grapes, PG tips Tea with Semi-Skimmed Milk. more...
|
Losing 1.4 kg a Week
|
Comments
good luck!! I'm new to this as well ☺️
04 Aug 20 by member: VeganSkippy
|
Your both on the right app. Here’s to a new healthy you. Good luck 🙂💪🏼
05 Aug 20 by member: bubblegum14
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitforfortyfive's Weight History
|