Fitforfortyfive's Journal, 04 Aug 20

First day today . Wish me luck ❤️
105.3 kg Lost so far: 0.8 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1242 kcal Fat: 20.72g | Prot: 71.81g | Carbs: 189.45g.   Lunch: Morrisons Brown Sub Thins, Morrisons Reduced Fat Coleslaw,  Radish,  Sweet Red Peppers , Tesco Baby Plum Tomatoes,  Spring Onions ,  Cucumber (Peeled) , Morrisons Honey Roast Ham. Dinner: Morrisons Yorkshire Pudding, Bisto Gravy Granules, Tesco Baby New Potatoes,  Cooked Broccoli,  Cooked Carrots, Chicken Breast Meat. Snacks/Other: Tesco Seedless Green Grapes, PG tips Tea with Semi-Skimmed Milk. more...
1707 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week


Comments 
good luck!! I'm new to this as well ☺️ 
04 Aug 20 by member: VeganSkippy
Your both on the right app. Here’s to a new healthy you. Good luck 🙂💪🏼 
05 Aug 20 by member: bubblegum14

     
 

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Fitforfortyfive's Weight History


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