Drae0879's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
86.2 kg Lost so far: 2.3 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1002 kcal Fat: 61.50g | Prot: 81.50g | Carbs: 25.50g.   Lunch: Beachbody Shakeology - Chocolate, Jif Simply Jif Creamy Peanut Butter, Vital Proteins Collagen Peptides, Silk Unsweetened Almond Coconut Blend, Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Bumble Bee Tonno in Olive Oil. more...
Losing 8.9 kg a Week



     
 

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Drae0879's Weight History


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