Weigh In record (no journal entry) for 04 August 2020
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 52.60g | Prot: 65.67g | Carbs: 168.58g.
Breakfast: 冷凍哈密瓜球, 全聯 韓國家鄉泡菜, 雞蛋（整個）, 義美 蛋餅皮, 光泉 晶典小品咖啡凍, 牛奶. Lunch: 7-11 香蕉牛乳. Dinner: 烤豬肉, 十全 蘋果醋, Kewpie 胡麻醬 (10ml), 煮熟的椰菜花（烹飪中不加油）, 頂呱呱 小雞腿, 雞蛋（整個）. Snacks/Other: 拿鐵咖啡, 全聯 藍莓乳酪塔, 海綿蛋糕. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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