gwengrove's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
82.9 kg Lost so far: 17.5 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
846 kcal Fat: 33.60g | Prot: 90.02g | Carbs: 31.34g.   Breakfast: Farm Fresh Hard Boiled Eggs, Oatmeal, Harris Teeter Blueberries. Lunch: Taylor Farms Romaine Salad, Kroger Chicken Party Wings, Skinnygirl Balsamic Vinaigrette. Dinner: Great Value Romaine Lettuce, Wal-Mart Beef Cubed Steak, Skinnygirl Raspberry Vinaigrette Salad Dressing. more...
2456 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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gwengrove's Weight History


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