Weigh In record (no journal entry) for 04 August 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 31.66g | Prot: 30.16g | Carbs: 119.15g.
Breakfast: Pepaya, Tango Tango, Ellenka Fiber Creme, Nescafe Classic. Lunch: Pepaya, Tomat Merah, Tempe, Kentang (Daging, tanpa Garam, Direbus), Nasi Putih. Dinner: Bimoli Minyak Goreng, Jahe, Kubis, Telur, Nasi Putih. Snacks/Other: Pangsit Polos, Durian. more...
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Gaining 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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