Weigh In record (no journal entry) for 03 August 2020
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 3.50g | Prot: 18.19g | Carbs: 77.71g.
Lunch: Yutaka Korean Kimchi. Dinner: Tesco King Prawns, Chee Cheong Fun. Snacks/Other: Strongbow Cider . more...
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Gaining 0.9 kg a Week
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FatBoySlim20's Weight History
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