Weigh In record (no journal entry) for 03 August 2020
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64.3 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 36.39g | Prot: 61.11g | Carbs: 116.04g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Honey, Weetabix Weetabix and Milk. Dinner: Valley Spire Mature Cheddar, Rump Steak, Asda Bacon Fries. Snacks/Other: Tesco Watermelon, Mango & Blueberries, Muller Light Banana & Custard. more...
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Losing 1.4 kg a Week
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JoviKitty's Weight History
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