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taken at 10.30 am. body fat recorded as 31%
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105.1 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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3847 kcal
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Fat: 199.89g | Prot: 184.65g | Carbs: 316.29g.
Breakfast: Whole Milk, Frosties, Impact Whey, Fish Oil, Instant Coffee with Milk, Granulated Sugar. Lunch: Whole Milk, Extra Virgin Olive Oil, White Bread. Dinner: Hash Brown (from Frozen), 6 Oz Burger, Baked Beans. Snacks/Other: Feast, Crinkles, Impact Whey. more...
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Gaining 0.2 kg a Week
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bestbefore1989's Weight History
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