Weigh In record (no journal entry) for 03 August 2020
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98 kg
Lost so far: 8.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 67.23g | Prot: 94.06g | Carbs: 101.38g.
Breakfast: Aldi Csokkentett Szenhidrat Kenyer, Detki Cukos Stop Háztartási Keksz, Latte Coffee. Lunch: Chicken Drumstick, Chicken Neck or Ribs, Chicken Wing, Jasmine Rice (Cooked). Dinner: Gouda or Edam Cheese, Tesco Cucumber, Bernard Matthews Turkey Ham Wafer Thin, Tesco Iceberg Lettuce, Nádudvari Sovány Túró. Snacks/Other: Tuc Original Crackers, Watermelon, Pöttyös Fitt Natúr Túró Rudi. more...
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3138 kcal
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Exercise:
Sitting - 7 hours, Cooking - 1 hour, Standing - 4 hours, Housework - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Samsung Health - 9 hours and 55 minutes. more...
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Losing 0.5 kg a Week
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Gatto Sophie's Weight History
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