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34 in waist
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67.3 kg
Lost so far: 23.0 kg.
Still to go: 10.6 kg.
Diet followed: Poorly.
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445 kcal
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Fat: 4.06g | Prot: 53.66g | Carbs: 46.66g.
Dinner: Desert Pepper Trading Co Desert Pepper Trading Company Tequila Salsa, Kroger Break-Free 100% Liquid Egg Whites, Laughing Cow Spicy Pepper Jack, Bell Peppers, Orange Bell Pepper, Sweet Red Peppers, Romaine Hearts. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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Gaining 0.8 kg a Week
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MisterLucas's Weight History
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