Weigh In record (no journal entry) for 03 August 2020
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41.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 70.53g | Prot: 53.03g | Carbs: 144.39g.
Breakfast: Grapes, Co-Op Chocolate Chip Muffins, Actimel Strawberry Yoghurt. Lunch: Chicken Tenders, McCain Original Oven Chips. Dinner: The Cheese Emporium Grated Mozzarella , Chicken Frankfurter , Tortilla. Snacks/Other: Nature Valley Crunchy Oats & Honey. more...
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Gaining 0.2 kg a Week
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LosingWeight!!'s Weight History
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