LosingWeight!!'s Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
41.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1441 kcal Fat: 70.53g | Prot: 53.03g | Carbs: 144.39g.   Breakfast: Grapes, Co-Op Chocolate Chip Muffins, Actimel Strawberry Yoghurt. Lunch: Chicken Tenders, McCain Original Oven Chips. Dinner: The Cheese Emporium Grated Mozzarella , Chicken Frankfurter , Tortilla. Snacks/Other: Nature Valley Crunchy Oats & Honey. more...
Gaining 0.2 kg a Week

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LosingWeight!!'s Weight History


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