hannah202020's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

99.4 kg Lost so far: 11.2 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1309 kcal

Fat: 39.66g | Prot: 51.74g | Carbs: 187.58g. Breakfast: Tesco Pure Orange Juice, Peanut Butter, Strawberry Smoothie, Tea with Skimmed Milk. Lunch: Leek and Potato Soup. Dinner: Tesco Light Mayonnaise, Potato, Tesco Stonebaked Thin Sweet Chilli Chicken . more...

2787 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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hannah202020's Journal, 03 Aug 20

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hannah202020's Weight History