Weigh In record (no journal entry) for 03 August 2020
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67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 100.34g | Prot: 60.37g | Carbs: 145.46g.
Breakfast: Jeruk, Bimoli Minyak Goreng, Kong Kee Egg Tofu, Kembang Kol Dimasak (dari Segar), Nasi Putih. Lunch: Biji Rami, Bimoli Minyak Goreng, Tomat Merah, Kubis, Kembang Kol Dimasak (dari Segar), Mie, Nasi Putih. Dinner: Bimoli Minyak Goreng, Telur, Keju Mozzarella (Sebagian Susu Skim), Pangsit Polos. Snacks/Other: Ellenka Fiber Creme, Alpukat, Bimoli Minyak Goreng, Keju Mozzarella (Sebagian Susu Skim), Pangsit Polos. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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