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치팅 1kg 증량
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 170.08g | Prot: 65.05g | Carbs: 8.18g.
Breakfast: 프레지덩 휘핑크림, 웨스트골드 무염 버터, Laurin Liquid Coconut Oil. Lunch: 웨스트골드 무염 버터, 서울우유 체다치즈 (20g), 양상추, 존쿡 델리미트 뉴른베르거 소시지, 목살. Snacks/Other: 프레지덩 휘핑크림. more...
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Gaining 5.6 kg a Week
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(UvU)...zzZ's Weight History
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